Traditional Measures: | Â | Â | Â |
---|---|---|---|
 | Pre-Intervention | Post-Intervention | Percent (%) Change |
Height (cm) | 160.3 | 162.2 | 1.2 |
Weight (kg) | 76.3 | 76.8 | 0.7 |
BMI (kg/m2) | 29.9 | 29.2 | -2.3 |
BMI Percentile | 98.5 | 97.9 | -0.6 |
Waist Circumference (cm) | 103.9 | 100.2 | -3.6 |
Extended Measures: | Â | Â | Â |
Body Fat (%) | 40.6 | 37.7 | -7.1 |
Systolic Blood Pressure (mmHg) | 122 | 96 | -21.3 |
Diastolic Blood Pressure (mmHg) | 80 | 62 | -22.5 |
Total Cholesterol (mmol/L) | 4.77 | 3.76 | -21.2 |
LDL Cholesterol (mmol/L) | 3.26 | 2.68 | -17.8 |
HDL Cholesterol (mmol/L) | 0.91 | 0.77 | -15.4 |
Insulin (μIU) | 10.1 | 8.5 | -15.8 |
Glucose (mmol/L) | 4.6 | 5.0 | 8.7 |
Vegetables & Fruit (svg/d) | 5.1 | 5.5 | 7.8 |
Foods Classified as 'Others' (%)1 | 65 | 11 | -83.1 |
Screen Time (hr/d) | 4.5 | 1.5 | -66.7 |
Physical Activity (steps/d) | 11,574 | 8,123 | -29.8 |
Cardiorespiratory Fitness (min:sec)2 | 9:15 | 14:30 | 56.8 |
Family Life Stress (percentile) | >99 | 97 | 2 |
Family Communication (percentile)3 | 40 | 61 | 50.0 |
Family Satisfaction (percentile)3 | 25 | 66 | 164 |
Family Cohesion and Flexibility4 | 1.67 | 2.38 | 42.5 |